Having good quality garage gym flooring not only makes your workouts safer but also adds some serious swag to your setup.

But with all the sweat and grunting that goes on in your home gym, it’s important to give that floor some tender loving care every once in a while.

In this post, we’ll share 9 expert tips on how to clean garage gym floor so you can keep on crushing those workouts in a nice and clean environment!

There are 3 main types of home gym flooring: rubber flooring, foam tiles, and turf. And the tips in this post are helpful in cleaning all three.

So without further ado, let’s dive in.

1. Sweep Your Gym Floor Before Every Workout

You may not notice it, but those small bits of chalk, hair, and dirt can build up over time and make your gym flooring sticky and gross if you don’t clean it on a regular basis.

Take a few moments before every workout to give the floor a quick sweep with a broom or soft-bristled brush. You can also use a vacuum cleaner for this purpose.

This simple habit will make a big difference in maintaining the cleanliness of your home gym.

2. Make Sure to Clean Up Any Spills Immediately

If you accidentally drop some of that delicious protein shake or knock over your water bottle, make sure to clean it up right away.

Not only will this prevent slipping hazards, but it will also prevent bacterial growth and potential staining on the floor.

Simply wipe the spill with a rag first and then spray an all-purpose anti-bacterial cleaner onto the spot and wipe it clean with a cloth.

You can also use an oven mitt to wipe off the floor as the mitt provides a little bit more scrubbing power.

3. Mop The Floor and Disinfect it Once a Week

No matter how clean your gym floor looks, it’s important to give it a thorough mop and disinfect once a week.

Mix a pH-neutral cleaner with hot water and mop the floor, making sure to also clean all the nooks and crannies.

Once the floor has dried, spray a disinfectant on the floor and wipe down the entire surface with a sponge or a piece of cloth to kill any lingering bacteria.

Although this activity can be a little time-consuming, but it’s necessary to maintain the hygiene and longevity of your gym flooring.

4. Perform Deep Cleaning At Least Once a Month

In addition to the weekly cleaning routine, aim for a deep clean at least once a month. This includes all of the activities mentioned in tip 3, but at a more intense level.

And if possible, take all or some of the equipment out of your home gym so you can easily access the entire floor surface.

Take this opportunity to also clean and disinfect any gym equipment that you might have been neglecting.

You’ll be proud of yourself for putting in the extra effort and your garage gym will thank you!

You can also check out our post on the detailed garage gym cleaning schedule.

5. Ensure Proper Ventilation in Your Garage Gym

Proper ventilation helps to keep your garage gym flooring dry and prevents the growth of mold, mildew, and bacteria.

Make sure to open the windows or turn on a fan during your workouts to prevent excessive humidity and sweat buildup inside the gym.

And if you live in a humid climate, invest in a dehumidifier to keep your garage gym at a comfortable and dry temperature.

6. Let Your Garage Gym Floor Dry Before Working Out

If your garage gym floor is still wet after cleaning, it’s important to let it dry completely before using it again.

Wet floors can become slippery and increase the risk of injury during workouts. Additionally, the dirt from your shoes can stick to the wet floor and cause staining.

You can use a fan or open your garage’s windows and door to help speed up the drying process.

And if you’re in a rush, grab some towels and blot dry any excess moisture before continuing with your workout.

7. Consider Steam Cleaning Every Once in a While

Using a steam cleaner on a rubber gym floor is a great way to clean it without damaging the surface.

This method of cleaning is best left for every few months or so, as it can be time-consuming and requires some specialized equipment.

But the results are worth it as steam cleaning will leave your gym floor looking brand new and free of bacteria and grime.

For best results, make sure to mop the floor before steam cleaning to remove any loose dirt and debris. And always let the floor dry completely before using it again.

8. Avoid Using Bleach or Other Harsh Chemicals

While they might seem like a quick fix, using harsh chemicals such as bleach can actually damage your garage gym floor.

These chemicals can strip the floor’s protective coating and lead to discoloration or deterioration over time.

Stick to using a pH-neutral cleaner or one that is specifically designed for gym floors to keep your surface looking beautiful and intact.

Additionally, be sure to only use soft cleaning tools, such as a microfiber mop or cloth, to avoid scratching the floor’s surface.

9. Don’t Leave Dumbbells Lying on The Floor

Leaving dumbbells or other weights on the garage gym floor is not only a tripping hazard, but it will also make cleaning the floor more difficult.

Invest in a weight rack to keep your weights organized and off the floor.

Following these tips will help you maintain the cleanliness and longevity of your garage gym floor. Now let’s take a look at what else you can do to keep the floor of your gym clean.

Some Additional Steps to Keep Your Gym Flooring Clean

Below are some additional steps that you can take to keep the floor of your garage gym clean and well-maintained:

1. Don’t Bring Your Dirty Shoes into Your Garage Gym

Make sure that you don’t wear dirty shoes to your home gym.

Consider keeping a designated pair of indoor shoes for your workouts or lay down a mat at the entrance of your garage gym to wipe your feet on before entering.

2. Keep Your Garage Gym’s Door and Windows Closed

Keep the door and windows of your garage gym closed to prevent dirt or debris from blowing in.

However, it is absolutely fine to open them up during your workouts to allow proper ventilation. You can also weatherstrip your garage door to reduce the amount of outside particles that can enter.

3. Don’t Use Too Much Liquid While Cleaning

When you’re deep cleaning the gym floor, make sure not to use too much liquid cleaner or water as it can go under the flooring through cracks and cause warping or damage.

4. Consider Sealing The Seams of Your Gym Floor

To prevent dirt and debris from getting stuck in the seams of your rubber gym floor, consider sealing them with silicone caulk.

Frequently Asked Questions About Cleaning Garage Gym Floor

Below are some of the most commonly asked questions about cleaning your gym floor. Let’s dive in!

What Items Do I Need to Clean My Garage Gym Floor?

You don’t need any special equipment (apart from a steam cleaner which is optional) to clean the floor of your home gym. The regular cleaning supplies you use for your house will suffice. Below is the list of items you’ll need:

  • Vacuum cleaner or a broom
  • Mop and a bucket
  • pH-neutral floor cleaner
  • Multi-purpose surface cleaner
  • Disinfectant spray or wipes
  • Rag or sponge

By using these supplies, you can make your gym flooring squeaky clean!

Why Does My Garage Gym Floor Smell Bad?

There can be different reasons for your gym floor to smell bad. It could be due to sweat and dirt buildup, poor ventilation in the room, mold, and mildew growth, or it might just be the smell of new rubber flooring that you’re not used to.

Cleaning your gym floor on regular basis will take care of most of the bad odors except for the smell of rubber flooring.

To combat this, it is recommended that you let your rubber flooring air out under the sun for at least 4 to 5 hours before you install it in your garage gym. Ventilating the room during workouts can also help with bad odors.

How Should I Get Rid of Mold or Mildew on My Garage Gym Floor?

If you notice mold or mildew growth on your garage gym floor, it is important to take care of it immediately as it can pose health risks.

Start by sweeping or vacuuming the affected area. Then, mix one part vinegar with four parts water in a spray bottle and spray it on the affected area.

Leave the solution on for at least 2 hours before scrubbing with a soft brush or rag. Mop the area with a disinfectant and let it dry completely before using the gym again.

Be sure to ventilate your garage gym for a few hours afterward so that the smell of vinegar can dissipate.

Final Thoughts

Working out in a clean garage gym can make your workouts even more enjoyable. Following the tips above, along with regular cleaning and maintenance, can keep your garage gym floor in tip-top shape.

How do you keep your home gym clean? Share your tips in the comments below!

Be sure to also check out our post on How to protect your garage gym from rust.

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